The things that we need to do to have good hygiene and grooming:
- wash your body with soap
- wash your hair with shampoo and conditioner
- wash your feet
- brush your teeth
- floss and use mouthwash
- use mints, but don't chew gum
- wear deodorant
- brush your hair
- wear clean clothes
- make sure your clothes don't have holes in them
- wear nice shoes and socks
- wash your hands with soap and water and clean under your nails
- if your have dandruff use a dandruff shampoo