do Yoga, and listen to calming music.
The key to success is to be open to all possibilities. Keep an open mind, do Yoga, and listen to calming music. You should always stretch to loosen up because if you don't stretch you could really hurt yourself. Everyday is a new beginning.
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I enjoy being here at Workability I have learned a lot. When I finish Workability I will be staying at my other program until I move to West Virginia.
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April 2020
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