I brush my teeth twice a day. I make my bed and take a shower. I shave, brush my hair, and eat my breakfast, lunch, and dinner. I clean my house, do my laundry, and wash my dishes. I exercise every day. I eat healthy foods and sometimes junk food. When I feel tense, I drink some water and have a snack.
Here are some examples of self care: taking a nap vacuuming . petting a cat . watching videos
of tigers . playing games eating grapes laughing . talking to family and friends and breathing deeply
to take care of yourself: very important for good health and to have a good day. I take a bath and wash my hair. I brush my teeth and wear clean clothes. I try to stay positive to have a nice day. I walk with my dog and play with my cat .
Sleep is good for you. Self care like personal hygiene is important.
It feels good to work and it feels good to go home after a long day of work.
So it's important to take care of yourself so that you can work.
you take care of your self--your mental state and your physical appearance. Make sure you're clean everyday when you go to work, when you get a job. Make sure you take care of your feet. Make sure you don't have open toed shoes, depending on the job you have, you don't want to break your toe. When you go to work, or you walk in an office, you have to look presentable, so that you get the job. Whatever job you have, you can't work in flip flops. If you work at a hardware store and someone drops something on your foot, you have to sue them. But you can't sue them if they drop something on your foot. Yes you can, if your foot is broken and it's heavy. It depends on the situation. That makes sense. I never worked in a hardware store.
I like learning computers skills.
These posts are written by the students of the Employment Workshop Series.