- Exercise
- Eating healthy
- Get enough sleep
- Deep Breathing
- Take a Vacation
- Spend time with friends
- Hang out with your pets
- Talk to family and friends
- Spend time with Family and Friends
- Read a book, play a game, take your mind off things!
- Listen to music
- Play video games
- Draw a picture
- Yard work, mow the lawn, plant some flowers
- Use a stress ball, head massage tool, fidget tool
- Make your space clean and organized
Jenna, Keli'i, and Aaron